I am terrible when it comes to drinking enough water; and it’s something I have always struggled with. It’s not that I don’t like water, I just don’t tend to drink a lot of anything throughout the day. I know not drinking enough water is bad for me, though so I have been trying to make a more conscious effort to drink more water. I started using my Hidrate Spark water bottle a couple weeks ago and it has helped me be more mindful of my water intake; and in turn helped me drink more water.
I love the slim design of the bottle and the frosted finish is really pretty. I chose to get the white water bottle, but it comes in 4 other colours as well. The sleek design makes it easy to travel with and the bottle holds 24 ounces which is quite a bit.
Basically, how it works is the Hidrate Spark bottle glows throughout the day to remind you to drink more water. You can choose the colour as well as how much you want your bottle to glow throughout the day. You can also set up reminder notifications on your phone! I was trying to keep a water bottle on my desk to remind me to drink more throughout the day but it was hit or miss on whether or not I would actually remember. Because this bottle glows, it grabs my attention and helps to remind me I need to drink more water. Because of this I’ve been consuming a lot more water without even really having to thinking about it!
The water bottle also can be synced with your favourite fitness trackers, which I have to admit, really excites me! I have mine synced with my Fitbit app so it gets updated as I drink. This feature makes it effortless to track your intake and reach your goals. I’m obsessed with my Fitbit app and use it to track my food/water intake, my daily steps, as well as any exercise I do. It’s nice to have everything all in one spot so I can see my progress each day and I love that my Hidrate Spark bottle fits into the mix perfectly.
The water bottle is BPA-free, fits most cup holders, and doesn’t need to be charged. There is also a map feature to help you find your bottle if it goes missing! The water bottle is dishwasher safe too, which I love. You just have to pop out the sensor stick beforehand. The sensor stick needs to be washed by hand, but that’s super quick to do.
Water has so many health benefits so it’s important to be drinking enough of it each day. Drinking enough water will give you more energy, help you to lose weight, avoid headaches, and improve the quality of your skin for starters. With busy lifestyles it can be hard to get enough water everyday but the Hidrate Spark bottle definitely makes it a lot easier!
Have you tried a Hidrate Spark water bottle before?