Benefits of Quinoa Flour

In my quest to eat better and eliminate soy from my diet, I discovered the Namaste Foods Quinoa Flour*. I don’t have much experience with different flours as a lot of them are nut based and not something I can have so I was excited to find a nut free…

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Gluten-Free Brownies

Brownies are probably my favourite-ever dessert. They always satisfy a chocolate craving and I love the way they make my house smell as I bake them! This week I tried out the Namaste Foods Brownie mix, and was blown away but how tasty they were! In my experience thus far…

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Gluten-Free Apple Cinnamon Muffins

If you’ve been reading my blog lately, you’ll know I’m currently obsessed with muffins! They’re perfect for breakfast or to have as a snack; so I’ve been enjoying keeping a batch on hand. I’m trying to completely cut out soy because it bothers me; however I also find I feel…

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Roasted Veggie Sandwich

I’m not someone who typically craves vegetables, but after the holidays this year I actually found myself looking to incorporate them into more of my meals. I ate a lot over Christmas and have been feeling in need of a detox ever since. This roasted veggie sandwich is warm and…

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Gingerbread Muffins

I mentioned a little while ago that I’ve been on a real muffin kick lately, and it doesn’t seem to be showing any signs of stopping. My latest obsession are these gingerbread muffins! These muffins are a bit spicy and go so well with a hot cup of coffee! I…

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