This post is a bit personal for me, but I hoped by sharing it it might hold me a bit more accountable when it comes to achieving my goals and maybe even inspire a few people. I have been self-conscious about my weight since I was kid. While I did…

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I was really excited to see Biotherm launch their Skin Fitness range*. I’ve been trying to be more regimental about working out and these three new products have been so amazing post-workout. The packaging is really nice and sleek for starters and the products all feel so refreshing after the…

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