My Experience with Total Cleanse

Last week I set out to do a juice cleanse with Total Cleanse. I had opted for their Refresh Cleanse* and was really excited to give this whole juice cleanse thing a try! The night before I got a stomach bug which carried over into the next day when I…

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Hum Nutrition

Over the past year or so I’ve become more interested in vitamins and supplements. Most recently I have been trying some new ones from Hum Nutrition! They have a quick 3 minute quiz that helps determine which supplements you need based on your answers, which I think is really great…

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Drinking More Water

Drinking enough water has so many benefits for our bodies but is something I struggle with. Some days I get more than enough water and other days hardly any. I’ve been working hard to try and get my water intake where it should be every day, especially since getting back…

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YouTube Workouts I Love

I really want to get in shape this year. The gym has been beyond packed lately with others in the same boat as me, so more often than not I’ve been working out from home this month. There are a ton of great home workout videos online that are just…

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Renew Life 30 Day Challenge

My health and fitness is something I go through phases of taking seriously, which I’ll admit needs to change. I had been feeling particularly bad about my lack of effort in the past few months when Renew Life invited me to participate in their 30 day challenge. I decided to…

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