My Experience with Total Cleanse

Last week I set out to do a juice cleanse with Total Cleanse. I had opted for their Refresh Cleanse* and was really excited to give this whole juice cleanse thing a try! The night before I got a stomach bug which carried over into the next day when I…

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Hum Nutrition

Over the past year or so I’ve become more interested in vitamins and supplements. Most recently I have been trying some new ones from Hum Nutrition! They have a quick 3 minute quiz that helps determine which supplements you need based on your answers, which I think is really great…

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Easter Bark

This past Halloween I tried making a festive bark, which ended up being a huge hit! So, I decided to do the same for Easter but with a spring twist to it! Easter is one of those holidays that I like fine enough, but don’t necessarily get too excited about.…

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Benefits of Quinoa Flour

In my quest to eat better and eliminate soy from my diet, I discovered the Namaste Foods Quinoa Flour*. I don’t have much experience with different flours as a lot of them are nut based and not something I can have so I was excited to find a nut free…

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Gluten-Free Brownies

Brownies are probably my favourite-ever dessert. They always satisfy a chocolate craving and I love the way they make my house smell as I bake them! This week I tried out the Namaste Foods Brownie mix, and was blown away but how tasty they were! In my experience thus far…

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